Sleep Apnea is becoming a term that we are hearing more often today. It is estimated that over 18 million Americans suffer from Sleep Apnea. Even though sleep apnea is more common in overweight men, research shows that 1 in 4 women, over the age of 65 have sleep apnea. Sleep Apnea in women begins to increase after the age of 50. But what is Sleep Apnea exactly? Knowing what type of Sleep Apnea you suffer from is the first step in treating sleep apnea in Idaho Falls. According to WebMD there are two main types of Sleep Apnea that are most common today. Those are:
There is indeed a third type of sleep apnea, this is referred to as Complex Sleep Apnea and is a combination of Central Sleep Apnea and Obstructive Sleep Apnea. Comfort Sleep Solutions specializes in treating all three types of sleep apnea in Idaho Falls.
Do you or your bedmate snore throughout the night? Do you think you might be suffering from sleep apnea? Sleep apnea is a serious condition and needs to be treated by a professional if you do suffer from this. Take this quiz, or this self assessment by Comfort Sleep Solutions to see if you should be treating sleep apnea in Idaho Falls. The best way to know if you have sleep apnea is by seeing a specialist at Comfort Sleep Solutions. If you think you may have sleep apnea don’t hesitate to give us a call.
Knowing what is causing this disease can also help in treating sleep apnea in Idaho Falls. In adults, the soft tissue in the back of the throat closing and blocking the air passages can lead to obstructive sleep apnea. One of the main causes of this in adults can be linked to obesity and excessive weight gain. In children, there can be a number of different reasons that they will be affected by sleep apnea. Some of the more common causes of sleep apnea in children are:
Some less common causes of sleep apnea in children are:
Other risk factors that increase the chance of getting Sleep Apnea can be hereditary. If you have a narrow throat, a thick neck, a deviated septum or a round head this can affect your chances of getting sleep apnea. Also, excessive consumption of alcoholic beverages and smoking can increase the risk factor for getting sleep apnea as an adult.
As mentioned before if you are obese or overweight you have a higher possibility of getting sleep apnea. Statistically speaking, over half of the people being treated for sleep apnea in Idaho Falls are overweight. Being overweight, meaning you have a body mass index (BMI) higher than 25, increases your risk for sleep apnea. Those with extreme obesity (a BMI above 40), can develop Pickwickian syndrome which is a syndrome that can arise along with sleep apnea. This syndrome causes restrictive chest movement and shallow breathing caused by the weight of the chest. Weight loss can help to reduce sleep apnea in overweight and obese patients. Exercising can be difficult for those who suffer from sleep apnea due to fatigue and extreme tiredness. Sometimes weight loss surgery is the best option for treating sleep apnea in Idaho Falls.
At Comfort Sleep Solutions we know that treating sleep apnea in Idaho Falls is important because this disease can have very serious, even deadly effects on the body. From fatigue to stroke and everything in between, sleep apnea can be a deadly disease if not treated in time. So how does sleep apnea affect the body? We will explore this question below.
Imagine for a moment you are driving yourself to work. It’s the same 20-minute drive you make every day. This morning you feel particularly tired, probably because your loud snoring kept waking you and everyone else in the house up last night. You make the automatic turn onto the freeway towards your 9-5 and take a big gulp of coffee because, frankly, that’s the only thing keeping you awake right now. You feel yourself close your eyes for what seems like a second and suddenly you’re jolted awake by the rattle of the rumble strips on the road. You’re now in the other lane than the one you were in just a second ago. How long did you close your eyes? You look in your rearview mirror to make sure you haven’t run anyone off the road. You haven’t. As far as you can tell anyway. You take two more big gulps of coffee and turn the radio up, vowing not to even blink for the rest of the drive to work.
The above scenario is very common among people that suffer from sleep apnea. Daytime sleepiness caused by sleep apnea can lead to potentially fatal motor vehicle accidents. Daytime sleepiness can also lead to depression. There are many ways that Sleep Apnea can affect the body and mind. From heart attacks to increase the risk of Type 2 Diabetes here are some of the complications that sleep apnea causes are:
It can be difficult to grasp that this seemingly harmless disease can actually cause so much damage. Since the effects on the body can be so detrimental to our health it is important that we focus on treating sleep apnea in Idaho Falls. There are many ways to treat sleep apnea. Comfort Sleep Solutions offers different treatments to help with this disease.
Being diagnosed with sleep apnea can seem scary since it can cause so many other negative health implications. But it doesn’t need to be scary, treating sleep apnea in Idaho Falls can be fairly easy depending on the severity of each case. Some people find that simple lifestyle changes can cure the disease. Not all cases are as easy, make sure you speak with your physician at Comfort Sleep Solutions to find what the best course of action is for you.
While Lifestyle changes can help to reduce the symptoms of sleep apnea, please consult with a physician when embracing these lifestyle changes for treating sleep apnea in Idaho Falls. The following lifestyle changes have been shown to reduce symptoms of sleep apnea.
These self-help steps can reduce and even get rid of symptoms of sleep apnea if you do not have a severe case. However, even if you do incorporate these into your life you may need to consider other alternatives for treating sleep apnea in Idaho Falls.
Oral appliances such as CPAP (continuous positive airflow pressure) machines are becoming the most popular ways to treat moderate to severe sleep apnea. A CPAP machine is a device that attaches snugly to the wearer’s mouth and sometimes nose. This machine releases a steady flow of air into the mouth, which keeps the soft tissue from collapsing and obstructing the airway. CPAP machines are the most recommended device by Comfort Sleep Solutions for treating sleep apnea in Idaho Falls.
Other oral appliances that are approved by the FDA keep the jaw open enough during the night. This keeps the air passage open. There are many different oral appliances, you will want to speak with a specialist at Comfort Sleep Solutions to see if this is an option for you.
Most experts agree that using an oral appliance and a CPAP together is the best course of action.
It is important to remember that with oral devices there can be some side effects such as:
That is why it is important to get fitted by a physician who specializes in sleep apnea and to have regular checkups in regard to the oral device.
One of the newer and more popular ways of treating sleep apnea in Idaho Falls is by using implants. Sleep apnea implants essentially work as a pacemaker making sure that the muscles that keep the airways open remain stimulated and do not relax too much causing an obstruction of the airways. Although this is a relatively new practice, studies are showing that these devices will work for both obstructive and central sleep apnea.
Sometimes even using CPAP machines and changing lifestyle habits are not enough to alleviate the symptoms of sleep apnea. When treating sleep apnea in Idaho Falls it is important to exhaust all options before turning to surgery. However, surgery may be what is ultimately required. There are different ways that surgery can help to reduce the symptoms of sleep apnea. Discuss these options with a specialist at Comfort Sleep Solutions before moving forward into surgery.
If you think that you or a loved one is suffering from sleep apnea, the best course of action is to treat it as soon as possible. Snoring and daytime tiredness or behavior changes like depression can be signs of this disease. Comfort Sleep Solution is here to help, we will first want to do a Polysomnogram. This test will is done in a sleep center overnight where your sleep can be fully monitored. This is the most accurate way to test if you are suffering from sleep apnea. If you’re not sure if your insurance will cover the expenses for treating sleep apnea in Idaho Falls, contact one of our specialists today. We are here to help you get a better night’s sleep.