Sleep Study In Idaho Falls for Obstructive Sleep Apnea

snoring in Idaho Falls
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Understanding Sleep Apnea Symptoms & Treatment With Comfort Sleep Solutions

Sleep Study In Idaho Falls

Snoring can range from a mild inconvenience (for both you and your partner) to something far more serious, with all kinds of negative implications. The condition known as Obstructive Sleep Apnea, or OSA, is a common subject for any sleep study in Idaho Falls, as it is a common problem that can be developed by anyone, although it mainly affects people who are older or overweight.

In short, OSA is a sleep disorder which causes obstruction of a person’s breathing. Sleep studies in Idaho Falls have shown that this is due to the fact that the upper respiratory airways become blocked because of collapsing throat muscles, the tongue falls back into the airway, and/or tonsils become enlarged. When your breathing becomes obstructed, your body goes into panic mode, and your brain has to wake up in order to keep your respiratory system going, leading to snorts, gasps, body jerks, and other physical effects that cause you and/or your partner to awaken. If you or your partner are experiencing these symptoms, then a sleep study in Idaho Falls is something you should consider.

There are three main levels of OSA

  • Mild OSA: This tends to consist of 5-14 breathing interruptions within an hour.
  • Moderate OSA: This ranges from 15-30 breathing interruptions within an hour.
  • Severe OSA: At this level, the sufferer will experience 30+ episodes of breathing interruptions within an hour.

Needless to say, all of this stress on your mind and body throughout the night will take its toll on your day, leaving you lethargic and unable to function normally.

Obstructive Sleep Apnea Increases Your Risk of Health Problems

  • High Blood Pressure: OSA has a way of maximizing the impact of high blood pressure. This is often due to the fact that when you can’t breathe, the oxygen level in your blood drops, as well as your body becoming stressed due to lack of sleep, which boosts your blood pressure levels.
  • Diabetes: Many people with diabetes (80% or more!) also suffer from OSA. The correlation has to do with the fact that obesity increases the chance of having both disorders, but there is also a cause-and-effect link between lack of sleep and improper insulin use in your body, which can lead to diabetes.
  • Heart Disease: OSA increases your likelihood of suffering from heart attacks. This is likely due to the high-stress levels combined with low oxygen levels that your body experiences with this condition. People with OSA may also experience strokes or atrial fibrillation – the fluttering feeling that happens when your heart “skips a beat.” Because OSA decreases your body’s intake of oxygen, it makes it difficult for your brain to properly direct blood flow within your arteries as well as the brain itself.
  • Weight Gain: Not only does obesity increase your chances of developing OSA, but OSA also makes it more difficult to lose weight. People with obesity can develop fatty deposits in their neck, which makes it difficult to breathe while they sleep. OSA also causes your body to create an excess of the hormone ghrelin, causing cravings for sugar and carbohydrates. The resulting lethargy caused by OSA also makes it difficult to properly metabolize food, leading to further weight gain.

A sleep study in Idaho Falls by Comfort Sleep Solutions should be your first step towards resolving these issues before the problems get any worse. Treating OSA quickly will help your body heal, and prevent further damage in the future.

Treatment for Obstructive Sleep Apnea

Sleep Study In Idaho FallsAfter getting a proper sleep study in Idaho Falls by Comfort Sleep Solutions, which consists of us monitoring your sleep and looking for indicators of OSA, we will be able to determine whether or not you have OSA, and from there we can prescribe treatment.

The most common treatment is CPAP, or continuous positive airway pressure, which is a device that delivers pressurized air through a mask, giving you normal and consistent oxygen throughout the night. The air pressure from the CPAP machine keeps your airway from collapsing during the night, allowing you to sleep peacefully.

If our sleep study in Idaho Falls reveals that the problem is not severe enough to require CPAP, then a regular exercise and diet regimen may be all that is required.

Don’t let OSA get in the way of living a healthy and normal life. If you or your partner are experiencing sleep problems, come in for a sleep study in Idaho Falls today!

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